Ghoulade Recipe

Summary

Preparation Time5 MinDifficulty LevelEasy
CourseDish
VegetarianMain Ingredient

Ingredients

 Frozen unsweetened orange juice concentrate16 6667⁄10000 Ounce (1 Can, 474 Milliliter)
 Frozen cranberry juice concentrate550 Milliliter (2 Cans, 275 Milliliter Each)
 Pineapple juice8 Cup (128 tbs)
 Ginger ale3 Liter (3 Bottles, 1 Liter Each)
 Frozen raspberries1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 2481 Calories from Fat 24

% Daily Value*

Total Fat 3 g3.9%

Saturated Fat 0.16 g0.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 263 mg11%

Total Carbohydrates 617 g205.8%

Dietary Fiber 5 g19.9%

Sugars 524.2 g

Protein 7 g14.8%

Vitamin A 5.2% Vitamin C 1868.8%

Calcium 114.4% Iron 82.4%

*Based on a 2000 Calorie diet

Directions

In large plastic container, let orange and cranberry concentrates soften; stir in pineapple juice until blended.
Freeze until solid.
Place 2 scoops of frozen juice mixture in each glass; fill with ginger ale.
Add a few raspberries.
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