Chinese Chicken Soup For The Flu Recipe Video

This video recipe was shot about a month ago, when my wife and I had colds. This is Michele's surefire cure to the common cold, and she likes to make it as soon as the first symptoms appear. You may have heard about the restaurants in China that are sort of like food clinics, and you order according to your symptoms. Various herbs and spices are combined to cure what ails you, and while there is no scientific proof that these dishes cure anything, as the old saying goes, "they can't hurt." You'll notice the obvious lack of a voice-over in this video. I just wasn't feeling up to it at the time and figured I would go back and do one later. But, after watching it, and the cold-related production value, I decided to keep it in its original form. This "medicine" is great spiked with hot sauce to really clear the head, and using fresh ginger is also a must, as the dried stuff will not provide the same fabulous fumes. Enjoy!

Summary

Preparation Time10 MinCooking Time1 Hr 5 Min
Ready In1 Hr 15 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
FeelMethod
Main Ingredient, Interest Group

Ingredients

 Chicken wings2 Pound
 Water1 Cup (16 tbs)
 Shiitake mushrooms1⁄2 Cup (8 tbs)
 Green onions4
 Red bell pepper1
 Garlic6 Clove (30 gm)
 Ginger1⁄2 Cup (8 tbs), thinly sliced
 Soy sauce To Taste
 Cilantro1⁄4 Cup (4 tbs), chopped
 Hot pepper2 Tablespoon

Nutrition Facts

Serving size

Calories 702 Calories from Fat 157

% Daily Value*

Total Fat 17 g26.9%

Saturated Fat 4.5 g22.4%

Trans Fat 0.3 g

Cholesterol 258.6 mg86.2%

Sodium 420.4 mg17.5%

Total Carbohydrates 29 g9.5%

Dietary Fiber 7.8 g31.4%

Sugars 10.8 g

Protein 104 g208.3%

Vitamin A 146.5% Vitamin C 180.5%

Calcium 11.8% Iron 34.3%

*Based on a 2000 Calorie diet

Directions

Please Follow the Video

Editors Review

If you have the flu, this Chinese style chicken soup is just the thing for you. It is a surefire cure to the common cold. The broth with hot sauce, fresh ginger and veggies is therapeutic and instantly makes you feel better.
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