German Sweet-Sour Beans Recipe
Ingredients
| Sugar | 2 Tablespoon | |
| Salt | 1 Teaspoon | |
| Pepper | 1⁄4 Teaspoon | |
| Bacon strip | 2 | |
| Onion | 1 Cup (16 tbs), minced | |
| Butter | 1 Tablespoon | |
| Flour | 1 Tablespoon | |
| Green beans | 1 Pound | |
| Vinegar | 1⁄4 Cup (4 tbs) |
Nutrition Facts
Serving size
Calories 146 Calories from Fat 42
% Daily Value*
Total Fat 5 g7.2%
Saturated Fat 2.5 g12.7%
Trans Fat 0 g
Cholesterol 9.5 mg3.2%
Sodium 561.6 mg23.4%
Total Carbohydrates 22 g7.4%
Dietary Fiber 4.8 g19.2%
Sugars 10.8 g
Protein 4 g7.1%
Vitamin A 1.9% Vitamin C 4.9%
Calcium 1.2% Iron 1.5%
*Based on a 2000 Calorie diet
Directions
1. In a large saucepan, sauté the onion in butter till transparent and then stir in flour until smooth.
Drain beans and reserve 1/2 cup bean liquid.
2. Stir reserved bean liquid, 1/4 cup water and vinegar into onion mixture gradually and mix well to make a thick paste. Cook while stirring until the mixture is smooth and slightly thickened. Add seasonings and beans; heat through.
3. Fry bacon until crisp; drain and crumble. Sprinkle bacon over bean mixture.
SERVING
4. Serve hot immediately
Chef
