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German Style Barbecued Spareribs Recipe
|Finely chopped onion||1⁄4 Cup (4 tbs)|
|Firmly packed dark brown sugar||2 Tablespoon|
|Prepared mustard||2 Tablespoon|
|Catsup||1⁄2 Cup (8 tbs)|
|Sauerkraut||3 Cup (48 tbs), drained|
|Apple||1 Large, pared, cored and chopped|
|Caraway seeds||2 Teaspoon|
|Spareribs||3 Pound, cut into ribs|
Serving size: Complete recipe
Calories 4587 Calories from Fat 3140
% Daily Value*
Total Fat 350 g538.4%
Saturated Fat 137 g685.1%
Trans Fat 0 g
Cholesterol 1120.5 mg
Sodium 6508.4 mg271.2%
Total Carbohydrates 118 g39.4%
Dietary Fiber 23 g92%
Sugars 87.7 g
Protein 238 g477%
Vitamin A 42.3% Vitamin C 159.1%
Calcium 74.5% Iron 118.3%
*Based on a 2000 Calorie diet
Add onion, brown sugar, pepper, salt, mustard and catsup.
Heat, uncovered, on full power 3 minutes.
In a 3 quart heat-resistant, non-metallic casserole, place sauerkraut, apple and caraway seeds.
Stir to combine thoroughly.
Dip each sparerib into sauce and place on top of sauerkraut.
Pour remaining barbecue sauce over the top.
Heat, covered, on simmer for 40 to 50 minutes.
Pork should always be cooked to well-done.