German Sauerkraut Recipe


MethodMain Ingredient


 Sauerkraut32 Ounce, drained (1 Jar)
 Golden delicious apples2 , quartered, sliced
 Apple juice1 Cup (16 tbs)
 Bay leaf1
 Juniper berries8

Nutrition Facts

Serving size: Complete recipe

Calories 446 Calories from Fat 18

% Daily Value*

Total Fat 2 g3.3%

Saturated Fat 0.42 g2.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 6008.3 mg250.3%

Total Carbohydrates 112 g37.3%

Dietary Fiber 33.8 g135.1%

Sugars 69.5 g

Protein 10 g19.6%

Vitamin A 7.7% Vitamin C 246%

Calcium 29.9% Iron 81.8%

*Based on a 2000 Calorie diet


Combine all ingredients in large saucepan.
Bring to a boil.
Reduce heat to medium.
Simmer 15 minutes or until apples are tender and liquid is almost evaporated, stirring occasionally.
Remove bay leaf and juniper berries before serving.



Gingerbread says :

That's pretty much the Bavarian recipe I remember. You can substitute white wine or pineapple juice for the apple juice.
Posted on: 25 May 2011 - 3:06pm