Genee's Treat Recipe
Ingredients
| Cooked wheat | 1 Cup (16 tbs) | |
| Milk | 1 Cup (16 tbs) | |
| Salt | 1⁄2 Teaspoon | |
| Honey | 1 Teaspoon | |
| Baking powder | 1 Teaspoon | |
| Whole wheat flour | 2 Cup (32 tbs) | |
| Cooking oil | 1 Cup (16 tbs) (For Frying) | |
| Butter/Honey / jam | 1 Tablespoon (For Serving) |
Nutrition Facts
Serving size
Calories 210 Calories from Fat 125
% Daily Value*
Total Fat 14 g21.7%
Saturated Fat 2.5 g12.4%
Trans Fat 0 g
Cholesterol 2.7 mg0.9%
Sodium 73.7 mg3.1%
Total Carbohydrates 19 g6.4%
Dietary Fiber 2.7 g10.9%
Sugars 0.9 g
Protein 3 g7%
Vitamin A 0.6% Vitamin C 0%
Calcium 4.1% Iron 5.2%
*Based on a 2000 Calorie diet
Directions
Shape into small oval rolls, and deep-fat- fry in oil at 375° F until golden brown and crisp on each side.
Serve hot with butter, honey, or jam.
Chef
