Gazpacho Salad Bowl Recipe

 Gazpacho Salad Bowl picture

Summary

Preparation Time2 Hr 25 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings8
CuisineCourse
MethodVegetarian
Main IngredientInterest Group

Ingredients

 Olive oil/Salad oil1⁄3 Cup (5.33 tbs)
 Red wine vinegar1⁄3 Cup (5.33 tbs)
 Chives1 Tablespoon, snipped
 Garlic1 Clove (5 gm), crushed
 Salt1 Teaspoon
 Black pepper1⁄8 Teaspoon, cracked
 Liquid hot pepper seasoning3 Drop
 Tomatoes2 Large (1 Lb)
 Cucumber1 Large
 Green pepper1 Medium, sliced in rings
 Onion1⁄2 Cup (8 tbs), sliced, separated into rings

Nutrition Facts

Serving size

Calories 105 Calories from Fat 81

% Daily Value*

Total Fat 9 g14.1%

Saturated Fat 1.3 g6.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 247.6 mg10.3%

Total Carbohydrates 5 g1.8%

Dietary Fiber 1.3 g5.2%

Sugars 2.7 g

Protein 1 g2.1%

Vitamin A 11.4% Vitamin C 40%

Calcium 1.9% Iron 2.6%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) In a jar with tight-fitting lid, place together all the dressing ingredients.
2) Put the lid on and shake vigorously to combine.

MAKING
3) Peel the tomatoes, slice them and cut each slice in half.
4) Score the unpared cucumber with fork and slice thinly.
5) In a salad bowl or shallow glass-serving bowl, mix together tomato, cucumber, green pepper, onion.
6) Stream the dressing over the vegetable and toss until vegetables are well coated.
7) Cover the bowl and refrigerate, until well chilled for about 2 hours.
8) When ready to serve, toss salad.

SERVING
9) Dredge with chives and croutons and serve immediately.
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