Gazpacho Salad With Herbs Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodDish
Interest Group

Ingredients

 Tomatoes2 Medium
 Cucumber1 Medium
 Green pepper1 Medium
 Stalk celery1
 Chopped onion1⁄4 Cup (4 tbs)
 Shallot1
 Chopped parsley1 Tablespoon
 Chopped ripe olives1 Tablespoon
 Herbed dressing1 Tablespoon
 Lettuce1 Cup (16 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 174 Calories from Fat 24

% Daily Value*

Total Fat 3 g4.5%

Saturated Fat 0.5 g2.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 279 mg11.6%

Total Carbohydrates 36 g12%

Dietary Fiber 9.6 g38.4%

Sugars 16.3 g

Protein 7 g13.9%

Vitamin A 178.4% Vitamin C 325%

Calcium 14.8% Iron 23.1%

*Based on a 2000 Calorie diet

Directions

Combine first 8 ingredients in a 10- x 9- x 2-inch baking dish.
Pour Herbed Dressing over vegetables; toss gently.
Chill at least 2 hours.
Serve on lettuce leaves.
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