Recipe Story
My friend Tina came up with this one...
| Spicy v8 juice | 2 Cup (32 tbs) | |
| Cucumber | 1 , peeled and diced | |
| Diced tomato | 1 Cup (16 tbs) | |
| Diced green onion | 1 Cup (16 tbs) | |
| Cumin | 1 Teaspoon | |
| Yogurt | 5 Cup (80 tbs) | |
| Cayenne | 1 Pinch | |
| Lime slices | 3 (For Garnish) | |
| Salt | To Taste |
Serving size
Calories 266 Calories from Fat 85
% Daily Value*
Total Fat 10 g14.9%
Saturated Fat 6 g29.9%
Trans Fat 0 g
Cholesterol 36.7 mg12.2%
Sodium 248.9 mg10.4%
Total Carbohydrates 36 g12%
Dietary Fiber 2.1 g8.6%
Sugars 31 g
Protein 11 g22.6%
Vitamin A 20.9% Vitamin C 32%
Calcium 46.8% Iron 12.3%
*Based on a 2000 Calorie diet