Chinese Style Stir Fried Garlic and Ginger Bok Choy Recipe Video

Bok Choy is becoming very easy to find in grocery stores these days as the trend to eat green veggies continues to grow (for good reason). This is great vegetable for many reasons; it’s cheap, it takes about 3 minutes to cook, it has a beautiful subtle sweet flavor, and of course it’s packed with nutritional goodness. As you’ll see, the best tip for great Bok Choy is how to trim the tops and bottoms separately so they both can cook perfectly. One quick anecdote before you watch the clip. I was taking roll call on Day 1 in one of my first classes as an instructor at the Culinary Academy, and was going down the list calling out the names and listening for the traditional call back, “here Chef,” when I saw on my roster “Bok Choy.” Well, that’s an interesting name, so I called out the name and heard in a very deep voice, “here Chef.” I looked up to make eye contact, as I did with all the students as I called roll for the first time, and sitting there was this very tall, Scandinavian-looking gentleman with blond curly hair. I asked him if that was his nickname and he said no, that was his real name. Now, the classes at the school were 3 weeks long, and as much as I wanted to, I resisted the temptation to go up and ask this man how he came to get the name Bok Choy. So, Bok Choy, if you are reading this post, please email or comment and tell me how you got the name! It’s been 5 years and I’m still wondering.

Summary

Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelEasy
Health IndexAverageServings2
CuisineCourse
TasteFeel
MethodVegetarian
Main Ingredient,

Ingredients

 
For recipe ingredients, please refer to the video.

Directions

For recipe directions, please refer to the video.

Editors Review

Bok Choy is such a wonderful green and is easy to find in grocery stores. This is great a vegetable for many reasons; it’s cheap, it takes a few minutes to cook, it has a beautiful subtle sweet flavor, and of course it’s packed with nutritional goodness. This recipe video has great tip on how to trim the tops and bottoms of the bok choy separately so they both can cook perfectly. It you are a Chinese stir fry lover and are looking for a quick way to cook bok choy then this is a recipe you must try.

Comments

Anonymous

Pammy says :

loved this dish I cheated with the protein,I cooked sea bass with the stalks, yummmm
Posted on: 7 June 2012 - 5:51am
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