Garlic Coconut Chutney Recipe
Ingredients
| Coconuts | 2 | |
| Garlic | 2 Clove (10 gm) | |
| Fresh coriander | 2 Tablespoon | |
| Chilies | To Taste | |
| Salt | To Taste |
Nutrition Facts
Serving size: Complete recipe
Calories 2833 Calories from Fat 2227
% Daily Value*
Total Fat 266 g409.4%
Saturated Fat 235.8 g1178.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 562 mg23.4%
Total Carbohydrates 125 g41.8%
Dietary Fiber 72.5 g290.1%
Sugars 49.9 g
Protein 28 g55.5%
Vitamin A 40.7% Vitamin C 66.4%
Calcium 15% Iron 111.2%
*Based on a 2000 Calorie diet
Directions
2 Grind together the coconut with all the rest of the ingredients. Bottle.
