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Garlic Hamburgers On Toasted Buns Recipe
|Round steak/Sirloin||2 Pound, ground|
|Garlic||1 Clove (5 gm), minced|
|Chili con carne sauce||2 Cup (32 tbs)|
Calories 367 Calories from Fat 101
% Daily Value*
Total Fat 12 g17.8%
Saturated Fat 3.7 g18.5%
Trans Fat 0 g
Cholesterol 46 mg
Sodium 387.8 mg16.2%
Total Carbohydrates 33 g11%
Dietary Fiber 1 g4.1%
Sugars 3 g
Protein 32 g63.1%
Vitamin A 0% Vitamin C 0.33%
Calcium 10.2% Iron 11.2%
*Based on a 2000 Calorie diet
Mix lightly but thoroughly and shape into 6 to 8 patties.
Grill to the desired degree of doneness and place each on a hot toasted bun.
Top each with a pat of butter and shaved lettuce.
Serve the sauce separately.