Garlic Crab Recipe
Summary
Ingredients
| Dungeness crabs | 4 , cleaned | |
| Butter | 6 Tablespoon | |
| Olive oil | 6 Tablespoon | |
| Minced garlic | 2 Tablespoon | |
| Parsley | 1⁄4 Cup (4 tbs), minced | |
| Lemon juice | 3 Tablespoon |
Nutrition Facts
Serving size
Calories 1156 Calories from Fat 439
% Daily Value*
Total Fat 50 g76.3%
Saturated Fat 15.9 g79.4%
Trans Fat 0 g
Cholesterol 583.6 mg194.5%
Sodium 2682.2 mg111.8%
Total Carbohydrates 10 g3.5%
Dietary Fiber 0.33 g1.3%
Sugars 0.4 g
Protein 159 g317.5%
Vitamin A 34% Vitamin C 73.8%
Calcium 44.2% Iron 21.4%
*Based on a 2000 Calorie diet
Directions
1) Heat oven to the hottest possible temperature, 475° to 500°F.
2) In a roasting pan, place the crab in 1 layer.
MAKING
3) In a small saucepan, heat the butter, olive oil and garlic until butter has melted.
4) Season with salt and pepper.
5) Pour butter mixture over crab and roast in the oven 10 to 15 minutes until garlic turns a light brown.
6) Remove crab from the oven.
SERVING
7) Sprinkle the crab with parsley and lemon juice and serve warm.
Chef
