Indian Garlic Chutney Recipe Video

Very quick, easy, simple and yet very flavorful recipe. Has a good shelf life, can prepare in bulk and store for longer time.

Summary

Difficulty LevelVery EasyHealth IndexAverage
CuisineTaste
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Dry grated coconut/Null1 Cup (16 tbs) (Null)
 Sesame seeds/Null1⁄4 Cup (4 tbs) (Null)
 Garlic/Null6 Clove (30 gm) (Null)
 Salt/Null To Taste (Null)
 Red chilli powder/Null2 Teaspoon (Null)
 Sugar/Null To Taste (Null)

Nutrition Facts

Serving size: Complete recipe

Calories 1843 Calories from Fat 1441

% Daily Value*

Total Fat 172 g264.9%

Saturated Fat 139.8 g699.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 585.9 mg24.4%

Total Carbohydrates 80 g26.8%

Dietary Fiber 46.9 g187.4%

Sugars 19.8 g

Protein 25 g50.4%

Vitamin A 59.4% Vitamin C 32.3%

Calcium 44.9% Iron 80.3%

*Based on a 2000 Calorie diet

Directions

Just combine all ingredients in to blender and grind coarsely.
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