Garlic Bread Cassoulet Recipe

Summary

Preparation Time15 MinCooking Time30 Min
Ready In45 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodVegetarian
Main IngredientInterest Group

Ingredients

 Olive oil6 Tablespoon
 Shallots8 Ounce (250 Gram)
 Garlic2 Clove (10 gm), chopped
 Carrots2 , diced
 Celery sticks2 , sliced
 Red pepper1 , diced
 Red wine1⁄2 Pint (150 Milliliter)
 Canned beans14 Ounce (400 Gram)
 Tomato puree4 Tablespoon
 Mushrooms6 Ounce, sliced (175 Gram)
 Mixed herbs3 Tablespoon
 French stick1⁄2 , thinly sliced
 Olive oil2 Tablespoon
 Garlic1 Clove (5 gm), crushed
 Chopped thyme2 Tablespoon
 Parmesan cheese1 Ounce (25 Gram)
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size

Calories 563 Calories from Fat 294

% Daily Value*

Total Fat 33 g51.2%

Saturated Fat 5.6 g27.9%

Trans Fat 0 g

Cholesterol 4.8 mg

Sodium 728.3 mg30.3%

Total Carbohydrates 45 g14.9%

Dietary Fiber 8.9 g35.7%

Sugars 5.2 g

Protein 15 g29.5%

Vitamin A 150.5% Vitamin C 107.8%

Calcium 22.1% Iron 28.2%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a pan, heat half of the oil and fry shallots and garlic in it for ten minutes
2. In another pan, heat the rest of the oil and fry carrots, pepper and celery for five minutes; add wine and allow to boil for a couple of minutes
3. Add beans, shallots, herbs, tomato puree and mushrooms, season adn transfer into a gratin dish
4. Place a layer of bread on top of it, brush on a mixture of garlic, thyme and oil on the bread and sprinkle parmesan
5. Cover and place in an oven preheated to 375°F for half an hour; remove the lid and bake for another twenty minutes

SERVING
6. Serve a appropriate
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