Garden Cottage Cheese Salad Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse

Ingredients

 Cottage cheese1 1⁄3 Cup (21.33 tbs)
 Seeded diced pared cucumber1⁄2 Cup (8 tbs)
 Chopped watercress1⁄4 Cup (4 tbs)
 Coarsely grated carrot1⁄4 Cup (4 tbs)
 Sliced drained canned pimiento2 Tablespoon
 Minced onion2 Tablespoon
 Dijon style mustard1⁄2 Teaspoon
 White pepper1⁄8 Teaspoon
 Worcestershire sauce1⁄8 Teaspoon
 Iceberg lettuce4
 Pimiento2

Nutrition Facts

Serving size: Complete recipe

Calories 630 Calories from Fat 83

% Daily Value*

Total Fat 10 g15.1%

Saturated Fat 3.3 g16.3%

Trans Fat 0 g

Cholesterol 30.1 mg10%

Sodium 1203.6 mg50.1%

Total Carbohydrates 90 g30%

Dietary Fiber 17.3 g69%

Sugars 39.4 g

Protein 48 g96.4%

Vitamin A 203.8% Vitamin C 290.3%

Calcium 50.5% Iron 44.1%

*Based on a 2000 Calorie diet

Directions

In bowl combine all ingredients except lettuce and garnish; mix well.
Line each of 2 salad plates with 2 lettuce leaves and spoon half of cheese mixture onto each portion of lettuce; garnish each serving with a pimiento strip.
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