Garden Vegetable Spread Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Soft cream cheese8 Ounce
 Shredded carrot1⁄2 Cup (8 tbs)
 Zucchini1⁄2 Cup (8 tbs), shredded
 Parsley1 Tablespoon, chopped
 Garlic salt1⁄4 Teaspoon
 Pepper1 Dash

Nutrition Facts

Serving size: Complete recipe

Calories 822 Calories from Fat 686

% Daily Value*

Total Fat 78 g120.1%

Saturated Fat 43.8 g219.2%

Trans Fat 0 g

Cholesterol 249.4 mg83.1%

Sodium 1186 mg49.4%

Total Carbohydrates 20 g6.5%

Dietary Fiber 3.3 g13.2%

Sugars 12.1 g

Protein 15 g30.7%

Vitamin A 337.7% Vitamin C 58.3%

Calcium 27.7% Iron 12.4%

*Based on a 2000 Calorie diet

Directions

Combine ingredients; mix well.
Chill.
Serve with party rye or pumpernickel bread slices or assorted crackers.
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