Garden Vegetable Pasta Salad Recipe


Difficulty LevelVery EasyHealth IndexAverage
VegetarianMain Ingredient


 Rotini5 1⁄2 Ounce (2 Cups)
 Cheese5 Ounce (1 Container)
 Snack neufchatel cheese with garden vegetables1⁄2 Cup (8 tbs)
 Milk1⁄2 Cup (8 tbs)
 Peas and carrots10 Ounce, drained (1 Package)
 Broccoli flowerets1 Cup (16 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 1623 Calories from Fat 721

% Daily Value*

Total Fat 82 g126.3%

Saturated Fat 49.2 g245.9%

Trans Fat 0 g

Cholesterol 224.4 mg

Sodium 3262.5 mg135.9%

Total Carbohydrates 149 g49.8%

Dietary Fiber 23.2 g92.6%

Sugars 27.1 g

Protein 87 g174.5%

Vitamin A 261.6% Vitamin C 133.8%

Calcium 123.1% Iron 37.4%

*Based on a 2000 Calorie diet


Cook pasta according to package directions.
Rinse with cold water; drain well.
Mix together cheese snack and milk in large bowl.
Add pasta and remaining ingredients; toss lightly.