Garden Rice Recipe
Ingredients
| Brown rice | 1 Cup (16 tbs) | |
| Garlic | 2 Clove (5gm), minced | |
| Salt | 1/2 Teaspoon | |
| Paprika | 1/2 Teaspoon | |
| Cayenne pepper | 1/8 Teaspoon | |
| Green beans | 1 Pound, pounded | |
| Cauliflower florets | 1 Cup (16 tbs) | |
| Plain Non-Fat Yoghurt - 1/4 cup, room temperature | ||
Directions
MAKING
1) In 2 cups of boiling water, cooking 1 cup of brown rice as per its packet instructions. Add in garlic, salt, paprika and cayenne pepper in the boiling water.
2) In a steamer, steam the beans and cauliflower florets for about 6 minutes or until they turn tender. Keep aside.
3) When 5 minutes are left for the rice to cook completely, add in the steamed vegetables. Mix well.
SERVING
4) Mix in yoghurt into the Garden Dish just when about to serve.
1) In 2 cups of boiling water, cooking 1 cup of brown rice as per its packet instructions. Add in garlic, salt, paprika and cayenne pepper in the boiling water.
2) In a steamer, steam the beans and cauliflower florets for about 6 minutes or until they turn tender. Keep aside.
3) When 5 minutes are left for the rice to cook completely, add in the steamed vegetables. Mix well.
SERVING
4) Mix in yoghurt into the Garden Dish just when about to serve.
