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Garden Marinade Recipe
|Tomatoes||2 Small, cut into wedges|
|Green pepper||1 Medium, cut into rings|
|Cucumber||1⁄2 Medium, thinly sliced|
|Onion||1⁄2 Medium, sliced and separated into rings (Red / White Colored)|
|Vinegar||1⁄4 Cup (4 tbs)|
|Salad oil||2 Tablespoon|
|Dried basil||1⁄2 Teaspoon, crushed|
Serving size: Complete recipe
Calories 413 Calories from Fat 273
% Daily Value*
Total Fat 31 g47.7%
Saturated Fat 1.6 g8.1%
Trans Fat 0.5 g
Cholesterol 0 mg
Sodium 156.5 mg6.5%
Total Carbohydrates 32 g10.5%
Dietary Fiber 8.4 g33.6%
Sugars 16.9 g
Protein 5 g10.9%
Vitamin A 107% Vitamin C 270.3%
Calcium 14% Iron 15.8%
*Based on a 2000 Calorie diet
In a screw-top jar combine vinegar, oil, sugar, basil, salt, and pepper.
Cover and shake well to mix.
Pour over vegetables; toss to coat.
Cover and chill in the refrigerator for 4 hours, tossing occasionally.
Line a serving plate with lettuce, if desired.
Using a slotted spoon, transfer vegetable mixture to the plate.