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Garden Cheese Sandwiches Recipe
|Cottage cheese||100 Gram|
|Finely chopped green chilies||1 Teaspoon|
|Finely chopped capsicum||1 Teaspoon|
|Cucumber/Carrot||1 Cup (16 tbs), grated|
|Coriander leaves||1 Tablespoon, finely chopped|
|Mayonnaise||1⁄4 Cup (4 tbs)|
Serving size: Complete recipe
Calories 1151 Calories from Fat 580
% Daily Value*
Total Fat 65 g100.1%
Saturated Fat 14.4 g71.8%
Trans Fat 0 g
Cholesterol 81.5 mg
Sodium 2160.7 mg90%
Total Carbohydrates 109 g36.3%
Dietary Fiber 6.5 g26.1%
Sugars 7.6 g
Protein 31 g61.5%
Vitamin A 33% Vitamin C 38.5%
Calcium 27.9% Iron 37.1%
*Based on a 2000 Calorie diet
Lightly squeeze the grated vegetables to remove extra water.
In a bowl, combine grated vegetables and rest of the ingredients to make soft mixture.
Spread this mixture equally on four buttered slices of bread.
Sandwich with remaining buttered slices of bread.
Cover with a damp towel, and keep in refrigerator for atleast one hour.
Remove crusts from sandwiches and cut into desired shapes.