Garden Burgers Recipe
Ingredients
| Egg white | 1 | |
| 1/4 cup fine dry bread crumbs | ||
| 1/4 cup finely shredded carrot | ||
| Onion | 1/4 Cup (16 tbs), finley chopped | |
| Green pepper | 1/4 Cup (16 tbs), finely chopped | |
| Salt | 1/2 Teaspoon | |
| Pepper | 1/8 Teaspoon | |
| Parmesan cheese | 2 Tablespoon, grated | |
| 1 pound ground turkey, veal, or lean beef | ||
| Nonstick spray coating | ||
| Tomato | 1 Medium, sliced | |
Directions
In a large bowl combine egg white and bread crumbs. (If using veal or beef, stir in 2 tablespoons water.)
Stir in carrot, onion, green pepper, salt, and pepper.
Add Parmesan cheese and ground meat; mix well.
Shape meat mixture into four % inch thick patties.
Spray a cold grill rack with nonstick spray coating.
Then, place rack on grill- Grill burgers on an uncovered grill directly over medium coals for 7 minutes.
Turn and grill 8 to 11 minutes more or till no pink remains.
Place 1 tomato slice atop each burger and grill 1 minute more.
Stir in carrot, onion, green pepper, salt, and pepper.
Add Parmesan cheese and ground meat; mix well.
Shape meat mixture into four % inch thick patties.
Spray a cold grill rack with nonstick spray coating.
Then, place rack on grill- Grill burgers on an uncovered grill directly over medium coals for 7 minutes.
Turn and grill 8 to 11 minutes more or till no pink remains.
Place 1 tomato slice atop each burger and grill 1 minute more.
Chef
