Garbanzo Recipe

Summary

Health IndexHealthyCuisine
CourseMethod
Main Ingredient

Ingredients

 2 c dried peas or garbanzos, soaked overnight
 2 anchovy fillets
 Green onions1 Tablespoon, chopped
 Parsley2 Tablespoon, chopped
 Yogurt1/2 Cup (16 tbs)
 Sea salt1 Tablespoon
 Lemon juice1 Tablespoon

Directions

Cover peas with water and bring to a boil.
Drain.
Add water to cover again and bring to a boil again.
Turn down heat and simmer 1 to 1-1/2 hours or until tender.
Chop anchovy fillets and combine with remaining ingredients and peas.
Chill for several hours.
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