Garbanzo Bean Salad Recipe


Difficulty LevelEasyHealth IndexAverage
Main IngredientInterest Group


 Olive oil2 Tablespoon
 Oil3 Tablespoon
 Cider vinegar4 Tablespoon
 Salt2 Teaspoon
 Garbanzo beans1 Cup (16 tbs), cooked
 Parsley2 Tablespoon, chopped
 Celery1 Cup (16 tbs), chopped
 Green onion2 Tablespoon, sliced
 Pimiento1⁄4 Cup (4 tbs)
 Lettuce1 , chopped (For Garnish)
 Green pepper ring1⁄4 Cup (4 tbs) (For Garnish)
 Pimento1⁄4 Cup (4 tbs) (For Garnish)

Nutrition Facts

Serving size: Complete recipe

Calories 1518 Calories from Fat 778

% Daily Value*

Total Fat 89 g136.5%

Saturated Fat 11.5 g57.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 4078.5 mg169.9%

Total Carbohydrates 145 g48.4%

Dietary Fiber 47.1 g188.3%

Sugars 31.5 g

Protein 46 g91.4%

Vitamin A 635.1% Vitamin C 400.9%

Calcium 42.7% Iron 110.8%

*Based on a 2000 Calorie diet


Combine oils, vinegar and salt in a small bowl; mix well with fork to make marinade.
In large bowl, combine garbanzo beans, parsley, celery and green onion.
Pour marinade over mixture and toss lightly.
Stir in chopped pimiento and refrigerate for at least two hours before serving.