	Milk	1 1⁄2 Liter
	Carrot	1⁄2 Kilogram, chopped in shape of sew
	Condensed milk	200 Gram
	Sugar	1 Cup (16 tbs) (According To Taste)
	Grinded rice	1⁄2 Cup (8 tbs)
	Green cardamom powder	8

Nutrition Facts

Serving size

Calories 595 Calories from Fat 124

% Daily Value*

Total Fat 14 g21.3%

Saturated Fat 7.9 g39.6%

Trans Fat 0 g

Cholesterol 43.6 mg14.5%

Sodium 239.9 mg10%

Total Carbohydrates 107 g35.6%

Dietary Fiber 3.6 g14.4%

Sugars 82.3 g

Protein 15 g30.5%

Vitamin A 342.4% Vitamin C 11.8%

Calcium 49.1% Iron 3.7%

*Based on a 2000 Calorie diet

Directions

Boil milk in a pan .When it starts boiling add crushed carrots in it. When it cook 5 min.add greinded rice in it.
Stir spoon continuously . When it milk become thick add condenced milk and sugar in it and cook it 5 min.
Sprinkle cardamom powder and serve in a bowl . Garnish with foil sheet called” warq”
It will better serve it chilled.

Comments

Comments: 6 | Add a Comment

NAUSHABA TABASSUM says :

Sir, Here not only the sound is good even dish is very good & delicious. The foil sheet is a tradional sheet use in mostly Indian Pakistani and Mughlai cusine. The original foil sheet made by pure silver, but this is very costly, so these days artificial sheets made by Aluminium easily available in markets. It is cheaper than original . The original sheet can take with the cusine, it also uded in many Ayurved & Hikmat medicin, but the artificial sheet is only for garnishing. It must remove before taking the cusien .

Posted on: 12 April 2008 - 5:29pm