Gajjar Chi Koshumbiri Recipe

Summary

Preparation Time15 MinCooking Time40 Min
Ready In55 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodDish
VegetarianMain Ingredient

Ingredients

 Carrots150 Gram, peeled and grated
 Thick curds100 Gram
 Roasted groundnuts25 Gram, pounded
 Green chillies2 , minced
 Sugar1 Teaspoon
 Asafoetida1 Pinch
 Cumin seeds1 Teaspoon
 Coriander leaves1⁄4 Cup (4 tbs) (A Handful)

Nutrition Facts

Serving size

Calories 80 Calories from Fat 37

% Daily Value*

Total Fat 4 g6.8%

Saturated Fat 0.99 g4.9%

Trans Fat 0 g

Cholesterol 3.3 mg

Sodium 82.6 mg3.4%

Total Carbohydrates 9 g2.9%

Dietary Fiber 1.9 g7.4%

Sugars 4.8 g

Protein 3 g5.3%

Vitamin A 128.7% Vitamin C 24.8%

Calcium 6% Iron 7%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a bowl mix curds, carrots, groundnuts, chillies, sugar and salt.
2. In a skillet heat 1 tablespoon oil and toss in asafoetida and cumin seeds.
3. When the seeds stop spluttering add carrots.

SERVING
4. Serve garnished with coriander leaves.
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