Gajar Ki Kheer Recipe
Summary
Ingredients
| Carrot | 1 Large, shredded | |
| Milk | 5 Cup (80 tbs) | |
| Sugar | 1 Cup (16 tbs) (or less) | |
| Custard powder | 1 Tablespoon (dissolved in Milk) | |
| Cardamom powder | 1 Tablespoon | |
| Nutmeg powder | 1⁄2 Tablespoon | |
| Toasted almonds | 1⁄8 Cup (2 tbs) | |
| Pistachios | 1⁄8 Cup (2 tbs) | |
| Golden raisins | 1⁄4 Cup (4 tbs) | |
| Ghee | 1 Tablespoon (clarified butter) |
Nutrition Facts
Serving size
Calories 512 Calories from Fat 156
% Daily Value*
Total Fat 17 g26.9%
Saturated Fat 8.4 g42.2%
Trans Fat 0 g
Cholesterol 38.3 mg12.8%
Sodium 136.4 mg5.7%
Total Carbohydrates 83 g27.8%
Dietary Fiber 3.1 g12.5%
Sugars 72.7 g
Protein 12 g23.4%
Vitamin A 66.4% Vitamin C 4%
Calcium 36.1% Iron 6.6%
*Based on a 2000 Calorie diet
Directions
In a deep pan, heat the ghee. Add the cardamom powder and the carrots, stir for around 5 minutes. Now add the milk and sugar. Bring to a boil. Add the custard powder that has been dissolved in milk along with the nutmeg powder. Simmer on low heat till the carrots are soft and the milk has thickened to the consistency you like. Garnish with toasted almonds and pistachios and raisins. Chill in the refrigerator before serving. Best Served Cold...
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