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Gailu Sesame And Lemon Recipe
|Aubergines/2 large ones||3 Medium (dark purple)|
|Tahini||2 Tablespoon (sesame paste)|
|Garlic paste||2 Teaspoon|
|Lemon/2 lime juice||1 Large, juiced|
Serving size: Complete recipe
Calories 500 Calories from Fat 174
% Daily Value*
Total Fat 21 g31.7%
Saturated Fat 4.2 g20.9%
Trans Fat 0 g
Cholesterol 9.8 mg
Sodium 114.6 mg4.8%
Total Carbohydrates 81 g27%
Dietary Fiber 41.1 g164.2%
Sugars 28.2 g
Protein 19 g38.9%
Vitamin A 8.1% Vitamin C 149%
Calcium 27.9% Iron 24.8%
*Based on a 2000 Calorie diet
Alternatively, roast them in the oven at 200° C for approximately 40 minutes, depending on the size.
Peel them and squeeze their juice out in a colander.
Mash the flesh with a fork or puree it in a blender adding the rest of the ingredients gradually and tasting all the time.
Pour into a bowl and garnish with the olive oil, parsley and olives.
I often add half a teaspoon of freshly roasted, ground cumin and a chopped green chilli, to add a bit of excitement