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Frying Pan Salad Of Spinach & Nectarines Recipe
|Fresh spinach leaves||4 Cup (64 tbs)|
|Fresh nectarine||2 Medium|
|Green onions||3 Tablespoon, thinly sliced|
|Cider vinegar||1⁄4 Cup (4 tbs)|
|Brown sugar||1 Tablespoon|
Calories 45 Calories from Fat 7
% Daily Value*
Total Fat 0.78 g1.2%
Saturated Fat 0.22 g1.1%
Trans Fat 0 g
Cholesterol 1.1 mg
Sodium 200.4 mg8.3%
Total Carbohydrates 9 g2.9%
Dietary Fiber 1.5 g6.1%
Sugars 6.5 g
Protein 2 g3.1%
Vitamin A 48.8% Vitamin C 19.9%
Calcium 2.9% Iron 4.8%
*Based on a 2000 Calorie diet
Pat with paper towels to remove excess moisture.
Coarsely chop nectarines to yield 1 cup.
Combine spinach, nectarines and onions in a bowl or plastic bag.
Cut bacon into 1/2-inch pieces and fry until crisp in large skillet.
Drain crisp bits and add to spinach combination.
Pour all but 2 tablespoons of bacon drippings from pan.
Add to remaining drippings, vinegar, salt and brown sugar.
Heat just to simmering.
Remove from heat and add spinach combination; toss well.
Serve at once while slightly warm.