Fruit Salad Recipe

Fruit Salad is a simple fruit dish which is very easy to make. The explosion of the lovely flavors makes this dish a personal favorite. Try this Fruit Salad recipe and you will understand what I am talking about!

Summary

Cooking Time50 MinDifficulty LevelMedium
Health IndexAverageServings6
CuisineMethod
DishVegetarian
Main IngredientInterest Group

Ingredients

 Sugar1 Cup (16 tbs)
 China grass5 Gram
 Strawberry essence2 Teaspoon
 Peaches29 Ounce (1 Tin)
 Vanilla essence1⁄4 Teaspoon
 Castor sugar25 Gram
 Orange1
 Water4 Cup (64 tbs)
 Red food color1 1⁄2 Teaspoon
 Lemon1 , juiced
 Cherry18 (For Garnish)
 Cream1 Cup (16 tbs)
 Banana1
 Papaya100 Gram

Nutrition Facts

Serving size

Calories 399 Calories from Fat 20

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1.4 g7.2%

Trans Fat 0 g

Cholesterol 2.7 mg0.9%

Sodium 72 mg3%

Total Carbohydrates 95 g31.7%

Dietary Fiber 4.4 g17.6%

Sugars 71.6 g

Protein 3 g6.9%

Vitamin A 15.7% Vitamin C 69.9%

Calcium 11.6% Iron 3.3%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1 In a bowl, soak the china grass for an hour.

MAKING
2 In a pan, boil the water.
3 Add in china grass and stir until dissolved.
4 Remove from the heat.
5 Add in the sugar, essence and color and mix well.
6 Strain well.
7 In a round mould, place a tumbler , or take a ring mould,.
8 Arrange peaches and cherry, pour a little liquid china grass on peaches and allow it to set.
9 Pour the rest of the mixture over it and allow to set.
10 Carefully unmould on a plate.
11 In a bowl, whip the cream with castor sugar and vanilla essence.
12 Add in the chopped fruit.
13 Fill the mixture in the centre of the jelly.

SERVING
14 Decorate the top of the pudding with whipped cream.
15 Serve cold.
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