Fruity Ham And Pasta Salad Recipe
Ingredients
| Canned mandarin orange sections | 11 Ounce | |
| Canned pineapple chunks | 8 1⁄4 Ounce | |
| Ham | 6 3⁄4 Ounce (Chunky Style) | |
| Macaroni | 1 Cup (16 tbs) (Corkscrew) | |
| Salad dressing/Mayonnaise | 1⁄3 Cup (5.33 tbs) | |
| Honey | 1 Tablespoon | |
| Vinegar | 2 Teaspoon | |
| Celery seed | 1⁄4 Teaspoon | |
| Salad greens | 2 Cup (32 tbs) | |
| Stalk celery | 1 , sliced | |
| Sunflower nuts | 2 Tablespoon |
Nutrition Facts
Serving size
Calories 446 Calories from Fat 71
% Daily Value*
Total Fat 8 g12.7%
Saturated Fat 1.3 g6.4%
Trans Fat 0 g
Cholesterol 44 mg14.7%
Sodium 218.5 mg9.1%
Total Carbohydrates 70 g23.4%
Dietary Fiber 4.1 g16.3%
Sugars 35.6 g
Protein 22 g44.5%
Vitamin A 11% Vitamin C 40.3%
Calcium 5.6% Iron 18.5%
*Based on a 2000 Calorie diet
Directions
Meanwhile, cook macaroni according to package directions.
Drain.
Turn macaroni into a bowl of ice water.
Let stand for 5 minutes.
Drain well.
For dressing, in a small bowl stir together salad dressing or may onnaise, honey vinegar, and celery seed.
Drain orange sections, pineapple, and ham.
Flake ham into chunks.
In a large bowl toss together macaroni, orange sections, pine apple, ham, salad greens, and celery.
Pour dressing atop.
Toss well to coat.
Sprinkle with sunflower nuts.
Chef
