Fruity Crown Roast Lamb Recipe
Adapted from Sharp Microwave and Convection Cookbook.
Ingredients
| Lamb chops | 10 (1 Crown Roast Of Lamb) | |
| Butter | 1 Tablespoon | |
| Onion | 1 Small, finely chopped | |
| Apple | 1 , peeled, cored and finely chopped | |
| Whole meal breadcrumbs | 1⁄2 Cup (8 tbs) | |
| Seedless prunes | 1 Cup (16 tbs), chopped | |
| Walnuts | 1⁄4 Cup (4 tbs), chopped | |
| Chopped parsley | 1 Tablespoon | |
| Salt | To Taste | |
| Pepper | To Taste |
Directions
1.
Place butter and onion in a Pyrex bowl.
Cook for 1 minute on HIGH.
2.
Add apple, cook for further 1 minute on HIGH.
3.
Stir in breadcrumbs, prunes, walnuts and parsley.
Season with salt and pepper.
4.
Fill centre cavity of crown roast with seasoning.
Shield edges of chops with foil to prevent charring.
5.
Place on a rack.
Cook for 18-20 minutes on MEDIUM (for medium) or 22-25 minutes (for well done).
Place butter and onion in a Pyrex bowl.
Cook for 1 minute on HIGH.
2.
Add apple, cook for further 1 minute on HIGH.
3.
Stir in breadcrumbs, prunes, walnuts and parsley.
Season with salt and pepper.
4.
Fill centre cavity of crown roast with seasoning.
Shield edges of chops with foil to prevent charring.
5.
Place on a rack.
Cook for 18-20 minutes on MEDIUM (for medium) or 22-25 minutes (for well done).
