Fruity Corn In Radicchio Cups Recipe

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
MethodDish
VegetarianInterest Group

Ingredients

 Olive oil1 Tablespoon
 Onion1 Small, chopped
 Garlic1 Clove (5 gm), crushed
 Quorn mince8 Ounce (225 Gram)
 Dates3 Ounce, chopped (85 Gram)
 Toasted almonds2 Ounce (50 Gram)
 Chopped tomatoes200 Gram (1 Can)
 Chopped mint2 Tablespoon (For Garnish)
 Radicchio1 Small

Directions

1. Heat oil in a frying pan, then fry onion for 2 mins until softened. Add the garlic and Quorn mince, then fry for a further 2 mins.
2. Stir in the dates, almonds and spices, then cook for 2-3 mins. Tip in the tomatoes, then bring to the boil. Cover, then simmer for 10 mins. Stir in the chopped mint, then season.
3. Carefully remove 4 large leaves from the radicchio and sit 2 on each serving plate. Spoon the Quorn mixture into the leaves and garnish with mint.
Quantcast