Stuffed French Toast Recipe Video
Ingredients
| Wheat bread | 100 Gram (4 slices) | |
| Pear | 2 Medium (2 slices) | |
| Peanut butter | 3 Teaspoon | |
| Egg | 2 Medium | |
| Cinnamon | 1 Pinch | |
| Nutmeg | 1 Dash | |
| Salt | 1 Pinch | |
| Honey | 1 Teaspoon | |
| Maple syrup | 1 Teaspoon | |
| Walnuts | 1 Tablespoon | |
| Greek yogurt | 1 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 824 Calories from Fat 260
% Daily Value*
Total Fat 30 g46.4%
Saturated Fat 6 g29.9%
Trans Fat 0 g
Cholesterol 372.2 mg124.1%
Sodium 980.4 mg40.9%
Total Carbohydrates 118 g39.2%
Dietary Fiber 16.9 g67.7%
Sugars 50.5 g
Protein 30 g60.6%
Vitamin A 10.3% Vitamin C 25.7%
Calcium 27.2% Iron 36.6%
*Based on a 2000 Calorie diet
Directions
1. Cook pears with honey, until softened.
2. Whisk eggs, milk, salt, cinnamon and nutmeg together.
3. Spread peanut butter on 2 slices of bread. Top with fruit and another piece of bread. Dip both sides of the sandwich in the egg mixture, soaking well.
4. Cook, flipping once, until it’s hot, a bit crispy and the egg is fully cooked.
SERVING
5. Serve topped with yogurt, walnuts and maple syrup.
For more information, visit the blog entry on this Stuffed French Toast.
