Fruits On A Snow Mountain Recipe

Summary

Difficulty LevelEasyMethod
Main Ingredient

Ingredients

 Ripe mango/Paw paw1 Large
 Pineapple1 Small, peeled and cut into chunks
 Kiwi fruits2 , peeled and cut in to chunks
 Pears2 , cored and cut in to chunks
 Lychees/15 ounce canned, drained8 Ounce, peeled (250 Gram Fresh / 425 Gram Canned)
 Canned loquats14 Ounce, drained (1 Can Or 400 Gram, Medlars)
 Fresh strawberries8 Ounce (250 Gram)
 Medium dry sherry4 Tablespoon
 Crushed ice2 Pound, crushed (1 Kilogram)

Nutrition Facts

Serving size: Complete recipe

Calories 1497 Calories from Fat 42

% Daily Value*

Total Fat 5 g7.6%

Saturated Fat 0.76 g3.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 470.4 mg19.6%

Total Carbohydrates 381 g126.9%

Dietary Fiber 40.1 g160.3%

Sugars 293.8 g

Protein 12 g24.8%

Vitamin A 106.9% Vitamin C 1487.3%

Calcium 35% Iron 29.1%

*Based on a 2000 Calorie diet

Directions

1. Cut the mango, if using, each side of the stone, then peel and cut into chunks, Quarter the paw-paw, if using, deseed, peel and cut into chunks.
2. Toss all the fruits in the sherry.
3. Mound two thirds of the ice on a large plate, then arrange the fruits around it, sprinkling the remaining ice in between.
4. Decorate the base with flowers, if you wish, to serve.
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