Fruitful Slush Recipe

Fruitful slush or the fruit slush is a fruity and ice blended drink that is perfect for cooling off in the summer. Made with peaches and plums along with nectarines, the fruitful slush is served with a slushy consistency and can be garnished if desired.


Health IndexAverageServings8
DishInterest Group


 Plums3 , coarsely chopped to make 2 cups
 Fresh california peaches/Nectarines2 , chopped
 Frozen cranberry juice concentrate6 Ounce (1 can)
 Ice cubes20

Nutrition Facts

Serving size

Calories 34 Calories from Fat 2

% Daily Value*

Total Fat 0.18 g0.27%

Saturated Fat 0.01 g0.06%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0.5 mg0.02%

Total Carbohydrates 9 g2.8%

Dietary Fiber 0.98 g3.9%

Sugars 6.5 g

Protein 0.56 g1.1%

Vitamin A 4.6% Vitamin C 11.5%

Calcium 0.7% Iron 1.5%

*Based on a 2000 Calorie diet


In blender or food processor combine fruit and juice concentrate and blend until smooth.
Gradually add ice and blend until slushy.
Serve immediately.