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Fruited Slaw Recipe
|Canned pineapple chunks||8 1⁄4 Ounce, undrained (1 Can)|
|Orange flavored yogurt||8 Ounce (1 Carton)|
|Lemon juice||1 Tablespoon|
|Finely shredded cabbage||3 Cup (48 tbs)|
|Canned mandarin orange sections||11 Ounce, drained (1 Can)|
|Thinly sliced celery||1 Cup (16 tbs)|
|Chopped walnuts||1⁄2 Cup (8 tbs)|
|Raisins||1⁄4 Cup (4 tbs)|
|Banana||1 Medium, peeled and sliced|
Serving size: Complete recipe
Calories 1600 Calories from Fat 793
% Daily Value*
Total Fat 89 g136.5%
Saturated Fat 11.4 g56.8%
Trans Fat 0 g
Cholesterol 29.5 mg
Sodium 311.1 mg13%
Total Carbohydrates 175 g58.2%
Dietary Fiber 28.4 g113.6%
Sugars 123.8 g
Protein 37 g74.7%
Vitamin A 21.3% Vitamin C 242.1%
Calcium 54.8% Iron 49.6%
*Based on a 2000 Calorie diet
Combine reserved syrup, yogurt and lemon juice in small bowl.
Combine pineapple, cabbage, oranges, celery, walnuts and raisins in large bowl; fold in yogurt mixture.
Gently fold in banana.
Cover; refrigerate until chilled.