Fruited Parfait Salad Recipe

The fruited parfait salad is a mixed fruit and cottage cheese salad. Prepared with added sour cream to taste, the fruited parfait salad has melon balls in it and is chilled to serve.

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineAmericanCourseSide Dish
Main IngredientFruits

Ingredients

 
1 16-ounce package frozen sliced strawberries
 
1 10 ounce package frozen melonballs or 1 cup fresh melon balls
 
1 10-ounce package frozen blueberries or 1 cup fresh blueberries
 
1 cup dairy sour cream
 
1/2 teaspoon grated lemon peel
 
1 16-ounce carton large curd cream-style cottage cheese

Directions

Partially thaw and drain frozen fruits separately, reserving 1/4 cup strawberry syrup.
Prepare dressing by blending together sour cream, reserved syrup, and lemon peel.
Allowing 1/3 cup cottage cheese for each salad, begin layering with half the cottage cheese in bottoms of 6 large parfait glasses.
Continue layering with dressing, strawberries, a few melon balls, blueberries, remaining cottage cheese, dressing, and strawberries.
Top with remaining melon balls.

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