- Recipes Home
- Interest Groups
Fruited Cheese Delight Recipe
|Cottage cheese||1 1⁄3 Cup (21.33 tbs)|
|Lemon juice||1 Teaspoon|
|Artificial sweetener||1⁄4 Teaspoon (To Equal 1 Teaspoon Sugar)|
|Vanilla extract||1⁄8 Teaspoon|
|Unflavored gelatin||3⁄4 Teaspoon|
|Apple juice||1⁄3 Cup (5.33 tbs) (No Sugar Added)|
|Grapes||12 Large, cut into halves|
|Diced carrot||1⁄4 Cup (4 tbs) (1/4 Inch Cubes)|
Serving size: Complete recipe
Calories 379 Calories from Fat 66
% Daily Value*
Total Fat 8 g11.6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 30.1 mg
Sodium 1151.7 mg48%
Total Carbohydrates 38 g12.7%
Dietary Fiber 1.6 g6.3%
Sugars 33.7 g
Protein 40 g79.3%
Vitamin A 123.9% Vitamin C 18.2%
Calcium 29.5% Iron 5.8%
*Based on a 2000 Calorie diet
Mixture should be very smooth.
Transfer to bowl.
In small glass measuring cup sprinkle gelatin over apple juice and let stand to soften.
Set cup into pan of heated water and stir juice until gelatin is dissolved; cool slightly.
Add dissolved gelatin, grapes, and diced carrot to cheese mixture and stir to combine.
Spoon into 2 individual dishes; cover and refrigerate until firm, about 3 to 4 hours.