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Fruit Whip Recipe
|Boiling water||3⁄4 Cup (12 tbs)|
|Jello gelatin||3 Ounce (1 Package Of About Four Serving Size, Use Any Flavor)|
|Cold water/Fruit juice||1⁄2 Cup (8 tbs)|
|Fruit||1 Cup (16 tbs) (Use Fresh Or Canned)|
Serving size: Complete recipe
Calories 382 Calories from Fat 0
% Daily Value*
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 410.2 mg17.1%
Total Carbohydrates 91 g30.3%
Dietary Fiber 1.7 g6.6%
Sugars 83.9 g
Protein 7 g14.9%
Vitamin A 8.3% Vitamin C 49.6%
Calcium 2.8% Iron 0.61%
*Based on a 2000 Calorie diet
Cover and blend at low speed until gelatin is completely dissolved, about 30 seconds.
Combine cold water and ice cubes to make 1 1/4 cups.
Add to gelatin and stir until ice is partially melted; then blend at high speed for 30 seconds.
Pour into dessert glasses or serving bowl.
Spoon in fruit.
Chill until firm, 20 to 30 minutes.
Dessert layers as it chills.