Strawberry, Cantaloupes and Blue Berry Fruit Salad Recipe Video

In the summer heat, you need a fruity treat, to keep yourself cool.

Summary

Difficulty LevelVery EasyHealth IndexHealthy
Servings4CuisineItalian
CourseSide DishMethodTossing
SpecialityPart of MenuMain IngredientFruits

Ingredients

 
Romaine Lettuce
 
1/4 cantelope cubed
 
1/2 cup of blueberries
 
6 strawberries sliced
 
1/2 cup of raspberries
 
1/4 pound of Gorgonzola
 
cheese
 
1 cup of walnuts
 
1/2 cup of sugar
 
Dressing:
 
3/4 cup of mayonaise
 
1/2 cup of orange juice
 
1/4 cup of whipping cream
 
1/4 cup os sugar
 
2 teaspoons lemon juice
 
1/4 cup of white wine vinegar
 
1 tablespoon of poppy seeds
 
salt and pepper

Directions

Start with 1/2 cup of sugar and walnuts in a pan, heat and keep stirring until sugar liquifies.
Mix walnuts until well coated.
Tear romaine lettuce and put into bowl and then chop up fruit.
Cut gorgonzola into chunks, place in bowl and mix with dressing then add the walnuts.
To make dressing,whisk all the ingredients until smooth.
Keep the dressing refrigerated until ready to use.

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Comments

Anonymous says :

Wow, It's really a healthy and nutritious side dish for coming summers.:)
Posted on: 17 February 2010 - 2:41pm

foodpsychologist says :

That Fruit Salad looks really really yummy. Caramelized walnuts and Italian blue cheese inclusions look novel. If this is a side dish what does it go best with ? Chicken ?
Posted on: 4 November 2009 - 11:27am

veg foodie says :

I'm always looking for fresh and new ideas for salads when I toss them up..... caramelized walnuts sound good. never tried them before, so I'm gonna try this next time :)
Posted on: 10 September 2009 - 7:00am

Questions, Comments and Reviews

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