Fruit Juice Icing (Low Fat) Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
Interest Group, Healthy

Ingredients

 Fruit juice1⁄4 Cup (4 tbs)
 Lemon juice2 Tablespoon
 Raw honey1⁄4 Cup (4 tbs)
 Non instant milk powder1 Cup (16 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 586 Calories from Fat 159

% Daily Value*

Total Fat 18 g27.9%

Saturated Fat 11 g55.1%

Trans Fat 0 g

Cholesterol 69.6 mg23.2%

Sodium 261.7 mg10.9%

Total Carbohydrates 96 g31.9%

Dietary Fiber 0.27 g1.1%

Sugars 92 g

Protein 17 g34.4%

Vitamin A 11.3% Vitamin C 63%

Calcium 63.8% Iron 4.3%

*Based on a 2000 Calorie diet

Directions

Beat all ingredients until smooth.
Add more milk powder (1/3 to 1/2 cup) to thicken.
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