Fresh Fruit Custard Recipe Video
Ingredients
| Skim milk | 300 Milliliter | |
| Sugar | 3 Tablespoon | |
| Custard powder | 2 Tablespoon | |
| Pomegranate | 1⁄3 Cup (5.33 tbs) | |
| Orange | 1⁄3 , finely diced | |
| Banana | 1⁄2 , finely diced | |
| Apple | 1⁄4 , finely diced | |
| Grape | 1⁄2 Cup (8 tbs) | |
| Coconut | 1⁄8 , finely diced |
Nutrition Facts
Serving size
Calories 382 Calories from Fat 77
% Daily Value*
Total Fat 9 g14.1%
Saturated Fat 7.6 g38.2%
Trans Fat 0 g
Cholesterol 3 mg1%
Sodium 115.1 mg4.8%
Total Carbohydrates 72 g24%
Dietary Fiber 5.6 g22.5%
Sugars 49.8 g
Protein 7 g14.8%
Vitamin A 2.5% Vitamin C 41.6%
Calcium 20.9% Iron 5.7%
*Based on a 2000 Calorie diet
Directions
1. In a small bowl, take about 1 cup of milk, custard powder and mix to remove the lumps.
2. In a large bowl, pour milk, add the milk custard mixture and sugar, stir to mix.
3. Add the fruits and lightly stir.
SERVING
4. Serve as a dessert with or without ice-cream.
