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Fruit Compote Supreme Recipe
|Canned peach slices||16 Ounce|
|Dried apricots||1 Cup (16 tbs)|
|Packed brown sugar||1⁄2 Cup (8 tbs)|
|Grated orange peel||1 Teaspoon|
|Orange juice||1⁄3 Cup (5.33 tbs)|
|Grated lemon peel||1⁄2 Teaspoon|
|Lemon juice||2 Tablespoon|
|Canned pitted dark sweet cherries||16 Ounce (Drained)|
Calories 190 Calories from Fat 3
% Daily Value*
Total Fat 0.3 g0.47%
Saturated Fat 0.03 g0.16%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10.9 mg0.5%
Total Carbohydrates 49 g16.3%
Dietary Fiber 3.9 g15.5%
Sugars 42.5 g
Protein 1 g2.8%
Vitamin A 23.6% Vitamin C 19.9%
Calcium 3.1% Iron 5.1%
*Based on a 2000 Calorie diet
In 10x6x2 inch baking dish combine undrained peach slices, dried apricots, brown sugar, grated orange peel, orange juice, grated lemon peel, and lemon juice.
Cover and bake compote at 350Â° for 45 minutes.
Gently stir in the dark sweet cherries.
Bake, covered, till cherries are heated through, about 15 minutes longer.
Makes 6 to 8 servings.