Fruit And Vegetable Salad Recipe
Ingredients
| French beans | 100 Gram | |
| Carrots | 100 Gram | |
| Cucumbers | 2 | |
| Apples | 3 | |
| Canned pineapple slices | 450 Gram | |
| Boiled macaroni | 1⁄3 Pint | |
| Mayonnaise | 1 Tablespoon | |
| Salt | To Taste | |
| Salt | To Taste | |
| Salt | To Taste | |
| Cream | 1⁄3 Pint | |
| Sugar | To Taste | |
| Pineapple pieces | 1 Tablespoon | |
| Carrot slices | 1 Tablespoon | |
| Cherries | 1 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 1984 Calories from Fat 210
% Daily Value*
Total Fat 22 g34.4%
Saturated Fat 7.5 g37.3%
Trans Fat 0 g
Cholesterol 22 mg7.3%
Sodium 1671.9 mg69.7%
Total Carbohydrates 416 g138.6%
Dietary Fiber 47.7 g190.8%
Sugars 200.6 g
Protein 38 g76.1%
Vitamin A 401.4% Vitamin C 148.5%
Calcium 64% Iron 28.8%
*Based on a 2000 Calorie diet
Directions
Prepare the fruits.
Mix the vegetables, macaroni and fruits.
Mix the cream with mayonnaise and add salt, pepper and sugar.
Mix the mayonnaise and vegetable mixture. Chill thoroughly.
Decorate with carrot slices, pineapple pieces and cherries.
Serve cold.
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