Fruit Yogurt Recipe
Ingredients
| Plain yogurt | 3 Tablespoon | |
| Fruit | 2 Tablespoon, pureed |
Nutrition Facts
Serving size: Complete recipe
Calories 41 Calories from Fat 13
% Daily Value*
Total Fat 1 g2.3%
Saturated Fat 0.94 g4.7%
Trans Fat 0 g
Cholesterol 5.9 mg2%
Sodium 20.7 mg0.9%
Total Carbohydrates 5 g1.8%
Dietary Fiber 0.4 g1.6%
Sugars 4.7 g
Protein 2 g3.5%
Vitamin A 2.9% Vitamin C 12.3%
Calcium 5.8% Iron 0.13%
*Based on a 2000 Calorie diet
Directions
1.Combine yogurt with fruit.
SERVING
2.Serve in a bowl.
Chef
