Fruit Veal Steaks Recipe

Summary

Preparation Time25 MinCooking Time15 Min
Ready In40 MinDifficulty LevelEasy
Health IndexHealthyServings6
CourseMethod
Main Ingredient

Ingredients

 Veal steaks1020 Gram (6 Steaks, 170 Grams Each)
 Olive oil30 Milliliter
 Basil15 Milliliter
 Sugar60 Milliliter
 Water60 Milliliter
 Ground cinnamon1 Milliliter
 Cloves2
 Lemon zest15 Milliliter
 Orange zest15 Milliliter
 Sliced strawberries250 Milliliter (Fresh)
 Sliced peaches250 Milliliter (Fresh)
 Blueberries250 Milliliter (Fresh)
 Lemon juice10 Milliliter

Nutrition Facts

Serving size

Calories 519 Calories from Fat 281

% Daily Value*

Total Fat 31 g48.1%

Saturated Fat 10.7 g53.5%

Trans Fat 0 g

Cholesterol 90 mg

Sodium 741.9 mg30.9%

Total Carbohydrates 44 g14.7%

Dietary Fiber 7.1 g28.3%

Sugars 22.7 g

Protein 25 g50.1%

Vitamin A 6.1% Vitamin C 97.1%

Calcium 1.7% Iron 1.6%

*Based on a 2000 Calorie diet

Directions

Trim the steaks of any excess fat.
Brush with oil and sprinkle with basil.
Grill over medium coals to desired doneness.
Combine the sugar, water, cinnamon, cloves and fruit zest together in a small sauce pan, bring to a boil, reduce heat and simmer into a thick syrup.
In a mixing bowl combine the remaining ingredients, add the syrup and spoon over the steaks and serve.
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