Fruit Soup Recipe

Summary

Cooking Time25 MinDifficulty LevelMedium
Health IndexHealthyServings8
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 6 cups cranberry- apple juice
 Green apple1 Large, peeled
 Prunes3/4 Cup (16 tbs), quartered
 Dried apricots3/4 Cup (16 tbs), quartered
 1/4 cup each dark and golden raisins
 1 cinnamon stick, 3 inches long
 Orange rind1/2 Teaspoon, grated
 3 tablespoons instant tapioca
 Sugar2 Tablespoon
 1 cup plain low-fat yogurt
 Sugar2 Teaspoon (For the yogurt topping:)
 Vanilla extract1/2 Teaspoon (For the yogurt topping:)

Directions

1. In a large saucepan, bring 4 cups of the juice, the apple, prunes, apricots, raisins, cinnamon stick, and orange rind to a boil over high heat. Lower the heat and simmer, uncovered, for 15 minutes or until the fruits are tender.
2. In a small saucepan, stir together the remaining 2 cups or juice, the tapioca, and sugar. Let stand for 5 minutes, then cook over moderate heat until the mixture boils and turns translucent. Stir into the fruit mixture, cover, and chill for 2 hours or until cold. Remove the cinnamon stick.
3. To make the yogurt topping: While the soup chills, line a strainer with cheesecloth or a paper coffee filter and place over a bowl. Spoon in the yogurt, cover, and chill for 30 minutes. Discard the liquid. Transfer the yogurt to a small bowl, then stir in the sugar and vanilla. Spoon the soup into small bowls and garnish each with a swirl of topping.
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