Fruit Souffle Recipe

Fruit Souffle is a mouth watering delicious dessert recipe. Try this Fruit Souffle; I bet you will surely get a huge fan following for this one!


Main Ingredient


 Fruit puree1⁄2 Pint
 Salt1 Pinch
 Sugar1 Ounce
 Egg whites2
 Grated lemon rind1⁄2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 259 Calories from Fat 3

% Daily Value*

Total Fat 0.32 g0.5%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 352.2 mg14.7%

Total Carbohydrates 55 g18.4%

Dietary Fiber 0.26 g1.1%

Sugars 28.8 g

Protein 6 g12.7%

Vitamin A 0% Vitamin C 5.4%

Calcium 0.8% Iron 0.4%

*Based on a 2000 Calorie diet


Beat the egg whites with the salt until they are stiff.
Then beat in the sugar.
Fold in the fruit pulp and the lemon rind.
Pour into a baking dish and cook in a moderate oven until risen and lightly set.