Fruit Souffle Recipe

Fruit Souffle is a mouth watering delicious dessert recipe. Try this Fruit Souffle; I bet you will surely get a huge fan following for this one!

Summary

CuisineCourse
MethodDish
Main Ingredient

Ingredients

 Fruit puree1⁄2 Pint
 Salt1 Pinch
 Sugar1 Ounce
 Egg whites2
 Grated lemon rind1⁄2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 259 Calories from Fat 3

% Daily Value*

Total Fat 0.32 g0.5%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 352.2 mg14.7%

Total Carbohydrates 55 g18.4%

Dietary Fiber 0.26 g1.1%

Sugars 28.8 g

Protein 6 g12.7%

Vitamin A 0% Vitamin C 5.4%

Calcium 0.8% Iron 0.4%

*Based on a 2000 Calorie diet

Directions

Beat the egg whites with the salt until they are stiff.
Then beat in the sugar.
Fold in the fruit pulp and the lemon rind.
Pour into a baking dish and cook in a moderate oven until risen and lightly set.
Quantcast