Fruit Sandwiches Recipe Video

Summary

Preparation Time20 MinDifficulty LevelEasy
Health IndexAverageServings2
CuisineCourse
TasteMethod
Main IngredientInterest Group,

Ingredients

 Bread slices4
 Whipping cream50 Milliliter
 Plain yogurt50 Gram
 Sugar1 Tablespoon
 Strawberry1 Large
 Kiwi fruit1 Medium
 Banana1⁄2 Medium

Nutrition Facts

Serving size

Calories 316 Calories from Fat 102

% Daily Value*

Total Fat 11 g17.5%

Saturated Fat 6.7 g33.5%

Trans Fat 0 g

Cholesterol 39 mg

Sodium 311.8 mg13%

Total Carbohydrates 46 g15.3%

Dietary Fiber 3.1 g12.4%

Sugars 16.7 g

Protein 6 g11.9%

Vitamin A 1.3% Vitamin C 60.3%

Calcium 9.7% Iron 9.4%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Using a sharp knife cut the top off the strawberry, and peel kiwi and banana.
2. Cut all the fruits into ΒΌ inch thick slices.

MAKING
3. In a bowl place together sugar, yogurt and cream.
4. On a clean working table, place a bread slice, spread 1 teaspoon of yogurt spread, place desired fruit slice and top with a teaspoon of yogurt spread.
5. Fold the bread slice or cover with other bread slice and cut using a bread cutter for different shape.

SERVING
6. Serve fruit sandwiches as desired.
Quantcast